Inspiring Holistic Wellness
Wellness is an active process of
becoming aware of your health and making choices toward a fulfilling life.
Good Health through Good Living.
Each breath, each moment, this is your life.
Providing quality bodywork in a caring atmosphere since 2001.
Education, experience, and mindfulness lead me to be an exceptional practitioner. I am proficient in a
variety of massage techniques to help you take charge of your health and well-being, ever mindful of each client's level of comfort.
More than a diet and exercise program, I teach you how to enjoy eating real food
and share reliable information to help you boost energy, sharpen
thinking, and protect yourself from health issues such as
heart disease, diabetes, Alzheimer’s, pain and inflammation.
Fun, interactive, and educational presentations packed with practical advice are perfect
for community events, business luncheons, and school programs. Learn to take charge of
your health with information on how to feel younger and live longer. Customized to fit your needs!